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Dec. 27th, 2006 06:14 pmIm losing the battle of keeping weight off. Not quickly or in epic amounts, but little bits here and there. I've slacked on going to the gym, so that hasnt helped. I feel like my waistline is slowly expanding, and if im not careful, it might just engulf the whole world.
On the plus side, my psychiatrist said that it would probably help me to see a nutritionist and try to figure out what i can do to lose weight with more ease. With the meds Im on, just cutting calories and fat while upping my physical activity might not be enough.
It might also help to stop eating my moms homemade chex mix.
Now to find a nutritionist in Macomb that accepts our insurance.
On the plus side, my psychiatrist said that it would probably help me to see a nutritionist and try to figure out what i can do to lose weight with more ease. With the meds Im on, just cutting calories and fat while upping my physical activity might not be enough.
It might also help to stop eating my moms homemade chex mix.
Now to find a nutritionist in Macomb that accepts our insurance.
