Just start saying no as a matter of practice. Don't even think about it. Don't give excuses why not. Just say no. As an exercise.
After you've done that for about a month, go back to thinking about the questions being asked. You'll realize that no one hates you as a result and that it is possible to say no to requests without reprecussions.
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timeasmymeasure
no subject
Date: 2006-12-03 03:08 pm (UTC)After you've done that for about a month, go back to thinking about the questions being asked. You'll realize that no one hates you as a result and that it is possible to say no to requests without reprecussions.