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Dec. 3rd, 2006 12:25 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
terrorlynnSo, um...Travis pointed something out to me, and my therapist has talked to me about this before, but I guess I dont really understand how to change it. I feel obligated to do whatever people ask of me, even people I dont like. I do things for people, like drive them places or help them move furniture, not always just because its a nice thing for a friend to do, but because i feel like i HAVE to do it. Like maybe, if I didnt do it, if I said no...that person wouldnt like me anymore. Its not just a problem with my friends, but with people I dont even like. I want to do what they ask me. I want to be the person they can always depend on to do what they need/want of me.
I sound like a codependent 13 year old.
I know that isnt what friendship is about, that people will still be my friends if I dont do what they want all the time. And Im getting better at it, but saying no is still really hard for me.
How do I get over this fear and develop a little more of a spine???
I sound like a codependent 13 year old.
I know that isnt what friendship is about, that people will still be my friends if I dont do what they want all the time. And Im getting better at it, but saying no is still really hard for me.
How do I get over this fear and develop a little more of a spine???
