(no subject)

[terrorlynn]

Im losing the battle of keeping weight off. Not quickly or in epic amounts, but little bits here and there. I've slacked on going to the gym, so that hasnt helped. I feel like my waistline is slowly expanding, and if im not careful, it might just engulf the whole world.

On the plus side, my psychiatrist said that it would probably help me to see a nutritionist and try to figure out what i can do to lose weight with more ease. With the meds Im on, just cutting calories and fat while upping my physical activity might not be enough.

It might also help to stop eating my moms homemade chex mix.

Now to find a nutritionist in Macomb that accepts our insurance.

Comments

[rinifer.livejournal.com]

Never weigh yourself around the holidays. Cardinal rule.

I just got back from a Maggiano's family-style meal. Suffice it to say I won't be weighing myself for a while.

[kraven251.livejournal.com]

Neat thing about being in Macomb, you are near the university, and chances are there are some nutirtion programs there, and you might just be able to get some free advice in exchange for keeping a log book for a student's research. Or...you may just find some free help all together.

[spirit-of-zen.livejournal.com]

you cant engulf the world, im already half way done with it.

if you want I will save you a slice.

a nutritionist can help you, if your nutrition is the problem. If you are already eating right, then it may be a matter of exercise.

i know both of those are my problems